The Healthy Dose of Threes: Seasonal Allergies – Pollination Prophylaxis

Three tips in three minutes on managing seasonal allergies. Enjoy the podcast!

#1: Pollination prophylaxis

#2: Let your provider provide

#3 Complimentary alternatives

Healthful Links:

Learn more about pollen in your area by visiting

Check out what the NIH has to say about ragweed and seasonal allergies and those allergy shots.

Take a look at one of the studies about that amazing bromelian enzyme in pineapple.

Visit the Asthma and Allergy Foundation of America for helpful info on seasonal allergies and much more.

More au naturale treatments can be found at

Have a happy healthy everything!


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